Emilia-Romagna is the Italian region that more than any other shaped modern Italian cuisine. It is the birthplace of some of the world’s most iconic foods, and for many travellers the question at the end of the trip is always the same: what should I take home with me?

If you want souvenirs that truly represent Emilia-Romagna, there are four products you should seriously consider packing in your suitcase: Parmigiano Reggiano, Parma ham, traditional balsamic vinegar, and a bottle of good Lambrusco.

Taking home Parmesan cheese – Parmigiano Reggiano

Parmigiano Reggiano is an aged, hard cheese, which makes it safe to bring back to most countries in the world, including the U.S., Australia, New Zealand, Japan, Hong Kong and of course the entire EU. Generally speaking there are no restrictions on self importing Parmigiano Reggiano to any country, and customs officers should not give you any trouble when travelling with this cheese.

It is also common practice to vacuum-pack the cheese. Remember to ask for “sotto vuoto” and the shopkeeper will happily prepare it for you. In this form, Parmesan cheese will last up to six months. Once opened, store it in an airtight container and consume it within two to three months.

Many travellers like to see how Parmigiano Reggiano is made directly at the source, often as part of a curated experience such as a Bologna food tour that combines dairy visits with local food culture.

Parma ham and other salumi

When it comes to cured meats, the situation is very different. Unfortunately, it is virtually impossible to bring meat products outside the EU. U.S., Japanese and Australian customs authorities are particularly strict when it comes to cold cuts from Italy, and attempting to import them can result in confiscation and fines.

If you are travelling within the European Union, however, there are no restrictions of any kind and cured meats can be carried freely for personal use.

For this reason, many visitors prefer to enjoy Prosciutto di Parma directly at the source, often during a Parma food tour that includes visits to traditional ham producers.

Bringing back traditional balsamic vinegar

Traditional balsamic vinegar of Modena and Reggio Emilia (Aceto Balsamico Tradizionale DOP) is sold in 100 ml bottles and packed in sturdy presentation boxes. Technically, it complies with airline carry-on liquid regulations, but rather than risking discussions at security, it is far safer to place it in your checked luggage.

The packaging is designed for transport and breakage is extremely rare. Shipping is another option, but not all producers offer it and costs can be high for small purchases.

Taking home a bottle of Lambrusco from Italy

Good Lambrusco is still surprisingly hard to find outside Italy. Most bottles available abroad are inexpensive supermarket versions that do not reflect the true character of the wine. Over the last decade, however, producers have worked hard to create high-quality expressions that finally receive the recognition they deserve.

Alcohol is generally permitted in personal luggage, but the quantities allowed vary depending on the destination country, so it is advisable to check before travelling with multiple bottles. Within the EU there are no restrictions for personal use. Bottles travel safely in checked luggage if properly wrapped, for example in clothing or towels.

Shipping wine is also possible, but it usually only makes sense when purchasing premium or collectible bottles.

Emilia Delizia wholesale service, wine, balsamic vinegar and Parmesan cheese

With its main office based in London, Emilia Delizia also offers a wholesale food service for delicatessens, restaurants, food importers and resellers. We supply premium organic-quality products directly from trusted producers in Italy, palletised and delivered straight to your doorstep.

Parmigiano Reggiano, traditional balsamic vinegar and Lambrusco can also be shipped to the U.S., Australia, Japan and other countries worldwide. For more information about our organic products, you can visit our online food shop.