Bologna: Trekking and Food tour on Apennines Mountains

3-Day Food, Nature & Tradition Itinerary in the Bolognese Apennines

Ideal group size: 6–8 people
Guide: Valeria Vitali

This three-day itinerary is designed for small groups who want to explore the lesser-known side of Emilia-Romagna through slow travel, nature, and traditional food culture. It is particularly well suited to travellers who may already be familiar with Bologna’s cuisine through producer-focused food experiences in the Bologna area and now wish to discover the rural landscapes and mountain traditions behind those products.

Day 1 – Parmigiano Reggiano, Ancient Villages & Mora Romagnola

The first day begins with a scenic trek through chestnut woods and open fields, gradually immersing the group in the natural environment of the Bolognese Apennines. The walk leads to a traditional caseificio, where participants observe the production of Parmigiano Reggiano and learn how milk is transformed into one of Italy’s most celebrated cheeses.

The route then continues to the ancient village of Pieve di Roffeno, one of the oldest settlements in the province of Bologna, before reaching an organic farm dedicated to the breeding of Mora Romagnola pigs — a Slow Food–protected native breed raised in the wild using traditional methods.

After a tasting of local products, the group visits the historic tabernacle of the Archdiocese of Bologna inside the Church of Saint Martin of Tours. The day concludes with the return trek and a convivial dinner inspired by regional mountain cuisine.

Day 2 – Chestnut Culture & Mountain Cuisine

The second day focuses on the history of chestnut cultivation, often referred to as the “bread tree” of the Apennines. Guided walks through woodland areas explain how chestnuts sustained mountain communities for centuries.

Later, the group visits an organic farm producing yoghurt and other dairy products, followed by a hands-on workshop preparing tigelle, the traditional flatbread of the mountains, cooked using time-honoured methods and served with local cured meats and cheeses.

Day 3 – Flexible Exploration & Quiet Landscapes

The final day is intentionally flexible. Depending on interests, guests may explore Parco dei Sassi di Roccamalatina and neighbouring villages, visit Vignola and surrounding towns to learn about traditional balsamic vinegar production, or head to Castelvetro and the rolling hills of Lambrusco wine country.

Alternatively, the day can be dedicated to rest and contemplation, enjoying the garden and observing the quiet landscapes that famously inspired painter Giorgio Morandi.

This itinerary is ideal for travellers seeking authenticity, direct contact with local producers, and a slower rhythm of travel that complements Bologna’s more well-known culinary experiences.