A Gelato Journey Through La Spezia: My Sweet Italian Adventure

As a self-proclaimed gelato enthusiast, I recently embarked on a delightful journey through the charming city of La Spezia, Italy. My mission? To sample the finest gelato from the city’s top-rated gelaterias. Here’s the scoop on my sweet Italian adventure.

My first stop was Gelateria La Dolce Vita, located at Via Domenico Chiodo, 85. As soon as I walked in, I was greeted by the enticing aroma of fresh gelato and the friendly smiles of the staff. The gelateria had a cozy, welcoming atmosphere that instantly made me feel at home. I decided to try their vegan chocolate ice cream, a crowd favorite according to the numerous glowing reviews I had read. The first bite was a revelation – creamy, smooth, and bursting with rich chocolate flavor. It was clear why this place had a 4.5/5 rating on TripAdvisor and a perfect 5/5 on HappyCow. The pistachio flavor also came highly recommended, and I made a mental note to try it on my next visit.

Gelateria Stella Marina was next, located at Via Sforza 15, was my second stop on this gelato quest. The moment I stepped inside, I was captivated by the inviting aroma of freshly made gelato. The shop, managed by Andrea and Ilaria, exuded a warm and friendly atmosphere. Stella Marina has been delighting gelato lovers since 2014, and their dedication to producing sincere and genuine products was evident from the start. Their commitment to using only necessary ingredients without shortcuts truly sets them apart.

As I perused their extensive selection of flavors, I couldn’t resist trying their signature gelato creations. One that caught my eye was their renowned pistachio gelato, a flavor that has garnered accolades from gelato enthusiasts far and wide. With great anticipation, I took my first spoonful and was transported to gelato heaven. The creamy texture and intense pistachio flavor were simply divine. It was a perfect balance of sweetness and nuttiness that left me craving more.

The gelateria’s attention to detail and dedication to their craft shone through in every scoop. From classic flavors like stracciatella and hazelnut to more adventurous options like mango and coconut, Gelateria Stella Marina showcased the artistry and passion that goes into creating exceptional gelato.

It comes as no surprise that Gelateria Stella Marina has received numerous accolades over the years. They have been mentioned in the esteemed Le Routard guide since 2014, ranked as the best gelateria in La Spezia city by the readers of La Nazione newspaper in 2018, and even earned a rating of 2 cones out of 3 in the prestigious Gambero Rosso guide in 2020 and 2021. Their participation in international gelato competitions further solidifies their reputation as a top-notch gelateria.

Next on my list was Gelateria Gusto La Spezia, nestled in the heart of the city at Piazza Giuseppe Garibaldi, 32. The gelateria had a modern, chic vibe, and the staff was incredibly friendly. I opted for the lemon gelato, a flavor that had garnered rave reviews online. The gelato was creamy and smooth with a tartness that was refreshingly delightful. It was easy to see why Gusto La Spezia had a 4.6/5 rating on both Facebook and Google. The excellent service and the great value for the quantity of gelato served were also frequently mentioned in the reviews.

My final stop was Gelateria Tutto Gelato, situated at Via Fiume, 190. This place had a warm, inviting ambiance that made me feel instantly welcomed. I decided to try their signature pistachio gelato, a flavor that had received high praise in the reviews. The gelato was a dream – creamy, nutty, and absolutely delicious. The prosecco with pistachios and chips was an unexpected but delightful pairing. With a 4.5/5 rating on TripAdvisor and a 4.6/5 on Google, it was clear that Gelateria Tutto Gelato was a hit with locals and tourists alike.

In conclusion, my gelato journey through La Spezia was a resounding success. Each gelateria offered a unique experience, from the cozy charm of La Dolce Vita to the modern elegance of Gusto La Spezia, and the warm ambiance of Tutto Gelato. The gelato was consistently excellent across all three places, each offering their unique spin on this classic Italian treat. If you ever find yourself in La Spezia, I highly recommend making these stops on your itinerary. Your taste buds will thank you!

A Fine Dining Journey Through La Spezia and Surrounds

As a seasoned foodie and world traveler, I’ve had the pleasure of savoring meals in some of the most exquisite restaurants across the globe. From the bustling food markets of Bangkok to the Michelin-starred establishments of Paris, my culinary adventures have taken me far and wide. Yet, nestled in the heart of Italy’s Liguria region, the charming city of La Spezia and its surrounds have carved a special place in my gastronomic memory.

La Spezia, a bustling port city, is often seen as the gateway to the stunning Cinque Terre. However, to the discerning food lover, it is a destination in its own right. The city is a veritable treasure trove of culinary delights, offering a unique blend of traditional Italian and contemporary cuisine that caters to the most discerning of palates.

The essence of fine dining is not just about exquisite food; it’s about the entire experience. It’s the ambiance of the restaurant, the presentation of the dishes, the pairing of the wine, and the service that accompanies it all. In La Spezia, fine dining takes on a whole new meaning. Here, meals are not just eaten; they are savored, celebrated, and remembered.

The city’s proximity to both the sea and the mountains means that its cuisine is as varied as its landscape. Fresh seafood is a staple, with the day’s catch often making its way into the kitchens of local restaurants. The fertile lands surrounding the city yield a bounty of fresh produce, from sun-ripened tomatoes to fragrant basil, which feature prominently in the region’s dishes.

La Spezia’s culinary scene is a testament to Italy’s rich food heritage, yet it is not afraid to innovate and experiment. Traditional recipes are given a modern twist, creating dishes that are both familiar and excitingly new. It’s this blend of tradition and innovation that makes La Spezia a foodie’s delight.

So, come with me as I take you on a culinary journey through six of my favorite dining spots in La Spezia and its surrounds. From contemporary restaurants to classic bistros, these establishments showcase the best of what this vibrant region has to offer. Whether you’re a fan of seafood, love Mediterranean flavors, or are always on the lookout for modern culinary creations, these restaurants promise a dining experience that you won’t soon forget.

Andree

Nestled in the heart of La Spezia, Andree is a contemporary gem that never fails to impress. The restaurant, located at Via del Prione, 196, 19121 La Spezia SP, Italy, offers a modern twist on traditional Italian cuisine. Each dish is a testament to the chef’s creativity, with a focus on fresh, local ingredients that change with the seasons. The atmosphere is relaxed yet sophisticated, making it the perfect spot for a leisurely lunch or a romantic dinner.

Osteria della Corte

Just a short stroll from Andree, you’ll find Osteria della Corte at Via Vittorio Veneto, 126, 19121 La Spezia SP, Italy. This Mediterranean haven is known for its warm, welcoming atmosphere and a menu that transports you to the sunny coasts of the Mediterranean. Each dish is a celebration of flavors, from the tangy citrus notes to the robust olive oil undertones. It’s a place where food is not just a meal, but a journey.

Rio Bistrot

Venturing towards the coast, in the picturesque town of Riomaggiore, lies Rio Bistrot. Located at Via San Giacomo 10, 19017 Riomaggiore SP, Italy, this charming bistro offers classic Italian cuisine in a rustic setting. The menu is a homage to Italy’s culinary heritage, with a modern twist that keeps you coming back for more. The seafood dishes, in particular, are a must-try, reflecting the restaurant’s close proximity to the sea.

Il Fico Trentacareghe

Further along the coast, in the town of Lerici, is Il Fico Trentacareghe. This seafood restaurant, situated at Località Fiascherino, 7, 19032 Tellaro SP, Italy, offers a dining experience like no other. The menu is a testament to the region’s rich seafood tradition, with dishes that highlight the freshness and quality of the local catch. The restaurant’s location, on one of the region’s most beautiful coast roads, adds to the overall dining experience.

Gianni D’Amato – Miranda

In the nearby village of Tellaro, you’ll find Gianni D’Amato – Miranda. This contemporary restaurant, located at Località Fiascherino, 92, 19032 Tellaro SP, Italy, is run by renowned chef Gianni D’Amato. Each dish is a fusion of traditional Italian and modern cuisine, with a particular focus on using local and seasonal ingredients. The innovative menu and the beautiful setting make it a must-visit for any food lover.

Pescarino-Sapori di Terra e di Mare

Finally, in the hilltop village of Montemarcello, you’ll find Pescarino-Sapori di Terra e di Mare. This contemporary restaurant, located at Via Borea, 52, 19031 Ameglia SP, Italy, offers a unique dining experience. The menu is a blend of land and sea, with dishes that showcase the best of local produce and seafood. The creative dishes, combined with the stunning views of the surrounding countryside, make it a dining experience to remember.

Each of these restaurants offers a unique dining experience, showcasing the rich culinary heritage of La Spezia and its surroundings. Whether you’re a fan of contemporary cuisine, classic Italian dishes, or fresh seafood, these restaurants offer something for everyone. So, the next time you find yourself in La Spezia, be sure to check out these culinary gems. I promise you, your taste buds will thank you!

The Ultimate Guide to the Best Focaccia in La Spezia

As a connoisseur of focaccia, I can tell you that the sensory experience of eating this bread is something truly special. It begins even before you take your first bite.

First, there’s the sight of the focaccia. A well-made focaccia is a thing of beauty. It has a golden-brown crust that’s slightly crisp, dotted with dimples where the olive oil has pooled and baked into the bread. These dimples are a signature characteristic of focaccia, and they give the bread a rustic, artisanal look. If there are toppings, they add a burst of color and texture that makes the focaccia even more visually appealing.

the people of La Spezia, and more broadly Liguria, have a specific term for the ideal state of their beloved focaccia: “bisunta”. This term, unique to the Ligurian dialect, refers to a focaccia that is generously anointed with olive oil. The word “bisunta” itself is derived from “unto”, which means greasy or oily in Italian, but in this context, it’s a term of endearment rather than a critique.

It must be “bisunta”

When a focaccia is “bisunta”, it means that it has been liberally doused with high-quality extra virgin olive oil both before and after the baking process. This results in a bread that is incredibly moist and rich, with a distinct glossy appearance. The olive oil seeps into the dimples on the surface of the bread, creating little pools of flavor that burst in your mouth with every bite.

The olive oil also gives the focaccia a beautiful golden color and a slightly crispy texture on the outside, while the inside remains soft and fluffy. This contrast between the crisp exterior and the soft interior is one of the hallmarks of a well-made focaccia.

Focaccia, a staple of Italian cuisine, is a flat oven-baked bread that originated from the ancient ovens of Rome. This delightful bread, similar in style and texture to pizza dough, is typically seasoned with olive oil, salt, and sometimes herbs, then baked to perfection. The result is a soft, chewy bread with a slightly crisp exterior, often served as a side dish, appetizer, or used for making sandwiches. The beauty of focaccia lies in its simplicity and versatility, making it a beloved choice for many food enthusiasts. But where can you find the best focaccia in La Spezia, a charming city located in the Liguria region of Italy? Here’s a comprehensive guide to the top places in this beautiful city where you can enjoy this Italian delicacy.

1. Panificio Rizzoli Marcello

Located at Via Fiume, 108, Panificio Rizzoli Marcello is a bakery that has received rave reviews for its focaccia. This historic bakery in La Spezia has a small shop reminiscent of the old times, creating an atmosphere that transports you back to a simpler era. The focaccia here is undoubtedly their specialty, with the “triangolo” being a classic for every local. The staff is always kind and available to serve the numerous customers who crowd the shop every day. If you’re in the area, it’s worth stopping by to taste a “triangolo” and experience a piece of La Spezia’s culinary history.

2. La Pia Centenaria

La Pia Centenaria, located at Via Magenta, 12, is a must-visit spot for focaccia lovers. This pizza place, known for its fantastic focaccia and pizza, has a reputation for quality that spans generations. The focaccia here is light, airy, and perfectly seasoned, making it a great place to stop by for a quick bite or to take away for a delicious meal at home.

3. Spezialità, focacceria bistrò

Situated at Via del Prione, 5/7, Spezialità, focacceria bistrò is a place that has been highly recommended for its focaccia. Customers have claimed it to be the best they’ve ever had, which is high praise indeed! The focaccia here is known for its perfect balance of texture and flavor, making it a must-try for any focaccia enthusiast.

4. Il Fornaio Matto

Il Fornaio Matto, nestled at Via Nino Bixio, 74, is a bakery that has received high praise for its focaccia. One customer even claimed, “Mai mangiata una focaccia così buona!” which translates to “I’ve never eaten such good focaccia!” This bakery is known for its commitment to quality and freshness, ensuring that every bite of their focaccia is a delightful experience.

5. Panificio Triangoleria Rizzoli

Panificio Triangoleria Rizzoli, located at Corso Cavour, 176, is another bakery that has been highly recommended for its focaccia. Customers have praised the bakery for its freshly baked focaccia throughout the day. The focaccia here is known for its rich flavor and perfect texture, making it a popular choice among locals and tourists alike.

6. L’antico Sapore Del Pane

L’antico Sapore Del Pane, located at Via Sardegna, 39, is a bakery that has been praised for its “Focaccia super fantastica!!!!! Deliziosa…” which translates to “Super fantastic focaccia!!!!! Delicious…” This bakery is known for its traditional baking methods and high-quality ingredients, which are evident in the taste of their focaccia. The bread here is soft, flavorful, and perfectly seasoned, making it a must-try when in La Spezia.

7. Panificio Condotti Di Graziani Alba

Panificio Condotti Di Graziani Alba, located at Via Roma, 38, is another bakery that has been recommended for its focaccia. However, it’s worth noting that some customers have mentioned a limited choice of focaccia when they visited. Despite this, the bakery is known for its warm and friendly service, and the focaccia they do offer is always fresh and delicious.

8. Ristorante Bama La Forneria

Ristorante Bama La Forneria, located at Via Sapri, 78, is a bakery and restaurant that has been praised for its focaccia. One customer claimed it to be the best they’ve had in a long time. This place is not just a bakery, but a culinary experience. The focaccia here is made with love and served with a smile, making your dining experience all the more enjoyable.

9. Mister Molini La Spezia

Mister Molini La Spezia, located at Piazza Giuseppe Garibaldi, 26, is a deli that has been praised for its amazing and reasonably priced focaccia. This place is a hidden gem in La Spezia, offering a variety of delicious Italian delicacies, with their focaccia being a standout. The bread is light, fluffy, and packed with flavor, making it a must-try for anyone visiting the city.

In conclusion, La Spezia offers a variety of places where you can enjoy delicious focaccia. Whether you’re a local or a tourist, make sure to visit these places and indulge in the delightful experience of tasting some of the best focaccia in Italy.

A Morning in La Spezia: The Best Breakfast Spots

Discover the best breakfast spots in La Spezia, Italy, in our comprehensive guide. From cozy cafés serving traditional Italian pastries to modern eateries offering a unique blend of breakfast options, we’ve got you covered. Start your day right with a delicious breakfast in La Spezia, a charming coastal city known for its culinary delights. Whether you’re a foodie, a coffee lover, or a traveler looking to experience local cuisine, this guide is your ticket to the best breakfast experiences in La Spezia. Read on to find out more about the top-rated breakfast spots in this Italian gem.

La Spezia, a charming city nestled on the Ligurian coast of Italy, is a treasure trove of culinary delights. As the sun rises, the city comes alive with the aroma of freshly brewed coffee and baked goods. Here are some of the best places to start your day in La Spezia.

1. Pastry Café Dolci Magie

Located at Via Fiume, 161, 19121 La Spezia SP, Italy, Pastry Café Dolci Magie is a haven for sweet-toothed visitors. This café is renowned for its wide array of pastries, from classic Italian croissants to more inventive creations. The café’s cozy atmosphere, combined with the friendly staff, makes it a perfect place to start your day.

2. C’est Bon

Situated at Piazza Saint Bon, 1, 19122 La Spezia SP, Italy, C’est Bon is a popular spot among locals and tourists alike. Rated 4.5 out of 5 on TripAdvisor, this café offers a variety of breakfast options. The café’s cool vibe, combined with its delicious offerings, makes it a must-visit spot in La Spezia.

3. Bonjour Café

Bonjour Café, located at Piazza Cavour, 24, 19121 La Spezia SP, Italy, is a charming café that offers a range of breakfast options. With a rating of 4 out of 5 on TripAdvisor, this café is known for its cozy atmosphere and friendly staff. Whether you’re in the mood for a hearty breakfast or a light snack, Bonjour Café has something for everyone.

4. Pasticceria Rossi

Pasticceria Rossi, located at Via Vittorio Veneto, 223, 19124 La Spezia SP, Italy, is a historic bakery in La Spezia, specializing in traditional recipes. Known for its fresh and dry pastries, biscuits, and chocolates, this bakery is a must-visit for anyone with a sweet tooth.

5. Resilience Café

Resilience Café, located at Via Vanicella, 8, 19121 La Spezia SP, Italy, is a literary café, cocktail bar, tea room, and cake shop all in one. With a rating of 5 out of 5 on TripAdvisor, this café is known for its warm, inviting atmosphere and delicious offerings. From tapas and mini burgers to biscuits, Resilience Café offers a unique breakfast experience.

Discovering La Spezia: A Hidden Gem on the Italian Riviera

We’re taking you on a journey to explore the charming city of La Spezia, nestled along the Italian Riviera. Often overlooked in favor of the more famous Cinque Terre, La Spezia has a lot to offer for those who are willing to spend a few days getting to know this underrated destination. Here are the top reasons why you should consider visiting La Spezia on your next Italian adventure.

Stunning Gulf Views

Few cities can boast a more picturesque gulf than La Spezia, framed by the majestic Apuan Alps and the Apennines. Strolling along the waterfront promenade, you’ll be captivated by the striking contrast between the mountains and the sea. To fully appreciate the beauty of the area, consider taking a boat tour around the gulf.

La Spezia’s waterfront promenade, known as the “Passeggiata Morin,” has a fascinating history dating back to the 19th century. It was initially developed as part of the city’s expansion and modernization plan under the Kingdom of Sardinia. The promenade was designed to provide a relaxing and scenic space for residents and visitors to enjoy the stunning views of the Gulf of La Spezia. Over time, the promenade has undergone several transformations, including the construction of the famous statue of Giuseppe Garibaldi, a key figure in the unification of Italy. Today, the Passeggiata Morin is a vibrant and bustling area filled with shops, restaurants, and cafes, making it an essential stop for those exploring the rich history and culture of La Spezia.

Rich Cultural Offerings

La Spezia is home to numerous museums that cater to a variety of interests. Some must-visits include the Naval Museum (soon to be renovated), the Lia Museum, which houses illuminated manuscripts and artworks by Titian and Bellini, and the Diocesan Museum, showcasing sacred art from local churches. Other noteworthy cultural attractions are the Ethnographic Museum, the Seal Museum, the Archaeological Museum, the Transportation Museum, and the CAMEC Museum of Modern Art.

The CAMEC Museum of Modern Art in La Spezia is a cultural gem showcasing an impressive collection of contemporary art from the 20th and 21st centuries. Housed in a beautifully restored historic building, the museum provides an engaging space for art enthusiasts to explore the works of both established and emerging artists. The museum’s collection features a diverse range of mediums, including painting, sculpture, photography, and video art, highlighting the evolving landscape of modern artistic expression. Temporary exhibitions ensure that there is always something new to discover, making CAMEC an exciting and dynamic cultural destination for visitors to La Spezia.

Elegant Architecture

Wander around La Spezia’s historic center, and you’ll be enchanted by the well-preserved Art Nouveau buildings adorned with intricate sculptures, friezes, and grand doorways. Take an hour or two to explore these architectural gems by following a walking itinerary .

In La Spezia, several notable Art Nouveau buildings can be found, showcasing the city’s embrace of this elegant architectural style during the late 19th and early 20th centuries. One of the most prominent examples is Palazzo Maggiani, situated on Viale Aldo Ferrari. The building is adorned with exquisite details, including ornamental sculptures, intricate friezes, and impressive portals. The facade of this stunning edifice reflects the influence of the Liberty style, which is the Italian interpretation of Art Nouveau.

Another remarkable Art Nouveau building is Villa Marmori, located in the Morucciola district. This majestic villa was built for the Marmori family and showcases the characteristic curved lines, floral motifs, and sinuous forms typical of the Art Nouveau movement. These architectural masterpieces are a testament to La Spezia’s rich cultural heritage and are sure to captivate any visitor with an interest in art, history, or architecture.

UNESCO World Heritage Sites

Just a stone’s throw from La Spezia, you’ll find the UNESCO-listed Portovenere, Cinque Terre, and the islands of Palmaria, Tino, and Tinetto. These coastal areas boast unique landscapes, characterized by dramatic cliffs, terraced vineyards, and charming villages nestled between the sea and the hills.

For centuries, these awe-inspiring locations have captivated the hearts and minds of poets, writers, and artists, such as Lord Byron, Percy Bysshe Shelley, and Eugenio Montale, who sought inspiration in the stunning surroundings. The area’s undeniable charm and beauty have earned it a special place in the world of literature and art, making it an ideal destination for anyone looking to immerse themselves in a rich cultural and historical tapestry.

Aside from the poetic allure, the region also offers various outdoor activities, such as hiking and boat tours, allowing visitors to explore and appreciate the pristine landscapes and the azure waters of the Mediterranean Sea. Whether you’re searching for artistic inspiration, a romantic escape, or simply a memorable adventure, the magical allure of these coastal gems near La Spezia is sure to leave a lasting impression.

Charming Villages

La Spezia’s province is home to six of Italy’s most beautiful villages. Tellaro, perched on the sea, has long been a favorite of writers and poets. Montemarcello, Brugnato, Varese Ligure, Vernazza, and Framura all offer picturesque scenes and well-preserved historical centers.

Montemarcello, a picturesque village located in the province of La Spezia, has earned its reputation as one of Italy’s most beautiful “borghi” (small towns), thanks to its captivating charm and breathtaking vistas. This enchanting destination sits on a hilltop overlooking the Ligurian Sea and the Magra River, providing visitors with stunning panoramic views of the surrounding landscape. Montemarcello’s narrow, winding streets, colorful houses, and charming piazzas are quintessential examples of Italian allure, making it a must-see destination for travelers seeking an authentic Italian experience.

The village’s rich history, dating back to Roman times, is apparent in its well-preserved architecture, such as the Church of San Pietro, which boasts an exquisite Romanesque facade. Montemarcello’s exceptional beauty and timeless appeal make it a captivating destination for those exploring the wonders of Italy’s picturesque borghi.

Hiking Opportunities

La Spezia is a paradise for hiking enthusiasts, with numerous trails that connect the city to surrounding villages and hills. Some popular routes include Campiglia to Portovenere, Campiglia to Cinque Terre, and the trail from Sarbia to Montalbano. For more adventurous trekkers, the nearby Apuan Alps provide an array of challenging climbs and breathtaking vistas.

The ring trail MAROLA-CAMPIGLIA is a scenic loop that begins in Acquasanta and leads to Campiglia. It follows the AVG/AV5T trail towards Porto Venere, passing notable landmarks like a church, the Piccolo Blu, a mill, and a former sports field. The path continues along a ridge with breathtaking views of Campiglia, before descending to the picturesque village of Marola. After passing through Marola, the trail connects back to Acquasanta via Viale Fieschi. Along the way, hikers will experience varied landscapes, including forests, a Portoro quarry, and panoramic ridge staircases, offering a diverse and enjoyable hiking experience.

Beaches for Every Taste

La Spezia’s coastline offers an array of beaches to suit every preference, from sandy shores in Portovenere, Monterosso, Levanto, and Lerici, to pebbled beaches in Riomaggiore and Corniglia. Whether you prefer well-equipped beach resorts or secluded coves, you’ll find your ideal seaside escape here.

Lerici, a picturesque coastal town in the province of La Spezia, boasts a stunning array of beautiful beaches that cater to various preferences. Renowned for its charming harbor, historical castle, and vibrant waterfront, the area offers a diverse selection of shores that attract visitors and locals alike. The main beaches in Lerici include the sandy Lido di Lerici, the more secluded Fiascherino, and the picturesque San Terenzo, each with their own unique charm.

Lido di Lerici is a popular spot due to its convenient location near the town center, offering various amenities and water sports opportunities. Fiascherino, nestled between two cliffs, provides a more tranquil setting for those seeking a peaceful retreat. Here, visitors can enjoy crystal-clear waters and natural beauty, perfect for a relaxing day at the beach. San Terenzo, situated close to the historical San Terenzo Castle, boasts a wide stretch of fine sand, shallow waters, and a promenade lined with colorful Ligurian houses.

In addition to these main beaches, the Lerici coastline is dotted with numerous smaller coves and inlets, accessible via hiking trails or boat rides. This variety ensures that every beachgoer can find their ideal spot to soak up the sun and enjoy the stunning Italian Riviera.

In conclusion, La Spezia is an incredible destination that deserves to be explored beyond just being a gateway to Cinque Terre. The city’s stunning gulf views, rich cultural offerings, elegant architecture, charming villages, and abundant hiking opportunities make it a must-visit for any traveler seeking a unique and memorable Italian adventure.

How to Eat Like a Local in La Spezia: A Foodie’s Guide to Authentic Ligurian Cuisine

Before embarking on your gastronomic journey through La Spezia, it’s essential to familiarize yourself with the city’s culinary staples that capture the essence of Ligurian cuisine. The region’s rich gastronomic heritage has produced a selection of dishes that are a must-try for any traveler seeking to taste the true flavors of La Spezia:

Farinata: A savory chickpea pancake cooked to crispy, golden-brown perfection in a wood-fired oven. This delicious flatbread is a beloved Ligurian specialty that highlights the simplicity and robust flavors of the region’s culinary traditions.

Focaccia: A fluffy, flavorful bread that comes in various forms and flavors, ranging from a simple olive oil and sea salt base to more adventurous toppings like fragrant rosemary, sun-drenched tomatoes, or creamy cheese. Focaccia is an indispensable part of Ligurian cuisine and a delightful treat to enjoy throughout your La Spezia adventure.

Panigacci: A traditional Ligurian “pancake” that offers a unique, delectable twist on Italian cuisine. Served with an assortment of salumi (cured meats) and rich, velvety cheeses, panigacci is a local favorite that you’ll undoubtedly relish.

Cozze (Muscoli): A flavorful mussel dish that showcases the region’s abundant seafood resources. Cozze, or muscoli, are cooked in a rich, fragrant broth, creating a mouthwatering dish that embodies the essence of the Mediterranean.

To complement these exquisite dishes, be sure to sample the local Vermentino wine. This crisp, refreshing white wine boasts a delicate minerality and bright citrus notes, making it the perfect pairing for the diverse flavors of La Spezia’s culinary delights. As you explore the city’s vibrant food scene, indulge in these traditional dishes and drinks to fully appreciate the authentic tastes and textures of Ligurian cuisine.

Introduction:

La Spezia, a charming coastal city in the Liguria region of Italy, is a paradise for food lovers looking to experience authentic Italian cuisine. From traditional wood-fired oven dishes to freshly caught seafood, La Spezia offers a delightful variety of flavors and textures. In this guide, we will explore some of the best local eateries and their mouthwatering specialties, taking you on a culinary journey through the heart of La Spezia.

1. La Pia

Located in the heart of La Spezia, La Pia is famous for its traditional Italian wood-fired oven dishes, including farinata and many types of focaccia. Farinata, a savory chickpea pancake, and focaccia, a fluffy and flavorful bread, are both quintessential Ligurian dishes that you won’t want to miss. At La Pia, you’ll experience the warm ambiance and rich flavors of an authentic Italian eatery.

2. I Pescatori

I Pescatori is a simple self-service restaurant that serves up fresh seafood directly from local fishermen. Try the frittura, a delicious deep-fried mix of fish and seafood, or cozze, a flavorful mussel dish. With its casual atmosphere and emphasis on fresh ingredients, I Pescatori offers a true taste of the sea.

3. R_mazelao

R_mazelao is the place to go if you want to try panigacci, a traditional Ligurian “pancake” served with an assortment of salumi (cured meats). This unique dish is a favorite among locals and offers a deliciously different take on Italian cuisine. Don’t forget to pair your panigacci with a glass of local wine for the ultimate dining experience.

4. Pane e Tulipani

Friggitoria Pane e Tulipani is the perfect spot to sample frittura mista, a mixed fried fish dish that’s popular in La Spezia. This small eatery offers a cozy atmosphere and a menu filled with fresh, flavorful seafood options. With its friendly service and mouthwatering dishes, Pane e Tulipani is a must-visit spot for seafood lovers.

5. Pin

If you’re looking for a place to unwind after a day of exploring La Spezia, head to Pin. This trendy new spot offers both indoor and outdoor seating, as well as live music in the evenings. Sip on an aperitivo or enjoy a cup of coffee as you sample local and street food from the outdoor vendors. Pin is the perfect place to relax and soak in the atmosphere of La Spezia.

Conclusion:

La Spezia’s vibrant food scene is a testament to the city’s rich culinary heritage. From traditional wood-fired oven dishes to fresh seafood delights, you’ll find a wealth of authentic Italian flavors waiting for you. Embark on a foodie adventure through La Spezia, and indulge in the delicious tastes of Ligurian cuisine at these local gems.

Discovering the Best Attractions in La Spezia and the Surrounding Area, Including Cinque Terre and the Marble Quarries of Massa Carrara

Cinque Terre

Cinque Terre is one of the most popular tourist destinations in Italy, and it’s easy to see why. This UNESCO World Heritage Site comprises five cliffside towns that are connected by hiking trails and a train line. The brightly colored houses, narrow alleys, and stunning views of the sea make this a must-visit attraction for anyone visiting the region.

Portovenere

Just south of La Spezia lies the charming fishing village of Portovenere. Here, you can explore the historic castle, visit the Gothic church of San Pietro, and enjoy a leisurely meal at one of the many seafood restaurants that line the harbor. The stunning views of the Ligurian coast make this a perfect spot for a romantic getaway or a peaceful retreat.

Marble Quarries

Massa Carrara is renowned for its marble quarries, which have been in operation since Roman times. The marble from these quarries has been used to create some of the most famous sculptures and buildings in history, including Michelangelo’s David. A visit to the quarries is a unique experience that offers a glimpse into the history and techniques of marble extraction and processing. You can take a guided tour of the quarries and learn how the marble is extracted from the mountains and transformed into works of art.

The quarries are located in the Apuan Alps, which offer stunning views of the surrounding countryside. You can take a scenic drive or hike through the mountains to reach the quarries. Once there, you can see the workers extracting the marble using traditional methods, such as hammer and chisel. You can also visit the processing plants where the marble is cut and polished to perfection.

The quarries are still active today, and you can purchase marble products at the many shops and markets in Massa Carrara. From small souvenirs to large pieces of furniture, there is something for everyone. You can also visit the Museo del Marmo, a museum dedicated to the history and culture of marble in the region.

A visit to the marble quarries is a unique experience that will leave you in awe of the skill and craftsmanship that goes into creating these beautiful works of art. It’s a must-see attraction for anyone interested in history, art, or geology.

Gulf of Poets

The Gulf of Poets stretches from La Spezia to Portovenere and is known for its stunning views, crystal-clear waters, and charming fishing villages. Take a boat tour to explore the area and visit the picturesque villages of Lerici and San Terenzo. You can also hike along the coastline and enjoy the breathtaking views of the sea.

Lerici Castle

Lerici Castle is a medieval fortress that offers panoramic views of the Gulf of Poets and the surrounding hills. The castle has a rich history that dates back to the 12th century and has been the site of numerous battles and sieges. Today, it is open to the public and offers guided tours, concerts, and cultural events.

Palazzo Ducale

Palazzo Ducale is a historic palace in the heart of Massa Carrara that houses the Civic Museum. The museum offers a collection of art and artifacts from the region’s history, including paintings, sculptures, and ceramics. The palace itself is a beautiful example of Renaissance architecture and is worth a visit in its own right.

Lunigiana

Located just north of Massa Carrara, Lunigiana is a beautiful area of Tuscany that is known for its picturesque villages, medieval castles, and stunning countryside. The area is perfect for hiking and cycling, and there are many charming towns to explore, including Fivizzano, Pontremoli, and Aulla.

Versilia Beaches

Versilia is a coastal area that is famous for its beautiful beaches, elegant resorts, and lively nightlife. The area is a popular destination for both locals and tourists, and it offers a wide range of activities, including sunbathing, swimming, shopping, and dining. Some of the most popular beaches in the area include Viareggio, Forte dei Marmi, and Marina di Pietrasanta.

Forte dei Marmi

Forte is a picturesque town located in the heart of Versilia. The town is known for its elegant shops, high-end restaurants, and luxurious beach clubs. It’s a popular destination for wealthy tourists and celebrities, and it’s easy to see why. The town has a glamorous atmosphere and a beautiful beach that stretches for miles.

The town takes its name from the historic Forte dei Marmi Fortress, which was built in the 18th century to protect the town from attacks by sea. The fortress has since been restored and is now open to the public for guided tours. Visitors can explore the many rooms and corridors of the fortress and learn about its fascinating history.

The town is a popular destination for high-end fashion and luxury brands, and you can find everything from designer clothes and accessories to fine jewelry and watches. The town also has a weekly market that takes place every Wednesday, where you can browse a wide selection of clothing, accessories, and household goods.

Forte dei Marmi is also home to a number of excellent restaurants and cafes. The town’s seaside location means that there is a strong focus on seafood, and you can enjoy everything from fresh fish and shellfish to octopus and squid. The town is also known for its excellent gelato and pastries, and there are many cafes and bakeries where you can indulge in a sweet treat.

One of the most popular attractions in Forte dei Marmi is its beautiful beach. The beach stretches for miles and is lined with luxurious beach clubs that offer everything from sun loungers and umbrellas to bars and restaurants. The water is clear and inviting, and it’s a great place to cool off on a hot summer day. You can also rent paddleboats and kayaks to explore the coastline or take a sunset cruise on a sailboat.

Fosdinovo Castle

Fosdinovo Castle is an impressive medieval fortress located in the hills above Massa Carrara. The castle dates back to the 11th century and was built to protect the surrounding countryside from invaders. The castle has been restored and is now open to the public for guided tours, medieval banquets, and cultural events.

The castle is perched on a hilltop and offers stunning views of the surrounding countryside. From the top of the castle, you can see for miles in every direction and get a sense of the strategic importance of the fortress. The castle has a rich history that includes sieges, battles, and even a famous love story.

Inside the castle, you can explore the many rooms and corridors that make up the fortress. The castle has a number of interesting features, including a drawbridge, a moat, and a chapel. The castle also has a large courtyard that was once used for jousting and other medieval games.

In addition to its historic significance, Fosdinovo Castle is also known for its cultural events. The castle hosts a number of concerts, art exhibits, and other cultural events throughout the year. These events provide a unique opportunity to experience the castle in a different way and to enjoy the beauty of the surrounding countryside.

The story of the ghost of Bianca Maria Aloisa, daughter of Giacomo Malaspina and Olivia Grimaldi, has long been associated with Castello Malaspina. According to legend, Bianca was girl who fell in love with someone who her father did not approve of. In an effort to break up the relationship, her father had her walled up alive in a room with her faithful dog and a boar, which were symbols of her rebellion.

During restoration work at the castle, the remains of the young girl and the animals were discovered. Since then, many visitors to the castle have reported sightings of a ghostly figure resembling Bianca. Witnesses have described seeing a young girl with long hair passing through the castle walls. The legend of Bianca’s ghost has become a source of fascination for many, and experts in the occult and historical research have investigated the sightings.

One particularly eerie aspect of the legend is the bedroom dedicated to Bianca. The bed in the room is said to emit the sound of a beating heart, and those who are brave enough to touch it claim to feel a cold breeze blowing across their hands. The pomegranates placed at the four corners of the bed are also said to hold some mystical significance.

Parma to Cinque Terre – A Day Trip Itinerary

If you are planning your itinerary for your next holiday in north west Italy you should read this short article to get more insight about getting to Cinque Terre from Parma and vice versa.

What to see in Parma.

On the Emilia Delizia’s website there are many articles about the beauty of Parma. You can explore the churches and the theaters of the city in a couple of days and of course you can also plan to take a Parma ham tour or a culatello ham tour around the country side.

How to get to the Cinque Terre from Parma.

portovenere — Portovenere – not Cinque Terre

The best way it is to take the regional train from Parma main station to La Spezia centrale. Unfortunately these trains are not very fast and it will take a couple of hours to get there, however the service runs at least once per hour. When you are arrive in La Spezia you will need to get the local train to the Cinque Terre. At the station you can buy a cheap ticket that will serve as a day pass and you can visit all the five lands with the same fare. From La Spezia the first of the Cinque Terre is Riomaggiore.
Alternatively you could easily drive from Parma to La Spezia in just one hour by taking the A15 and head south. In busy periods it is not recommended to try to park as close as possible to the Cinque Terre, but leave your car in La Spezia and take the local train instead.

La Spezia – The forgotten gem of Liguria.

Do not leave La Spezia too quickly, often tourists do so just to regret it later. For lunch or dinner time you should not miss a meal at I Pescatori. Head to the port of La Spezia and look for for the Italians queueing in front a kiosk. I Pescatori is the unpretentious restaurant of the local cooperative of fishermen. The food is simply amazing for a ridiculous price and of course the fish just came out of their nets. It is a self service, so do not expect a posh dining experience, but what is served is very good.

Get a Ferry to the Cinque Terre and other stunning locations (Manarola, Riomaggiore, Corniglia, Vernazza and Monterosso).

It makes sense to make La Spezia your home base, there is a lot to see around and you do not need to pay premium prices. The food is good and the town is pretty. From the port you can get ferries to almost any location in the area. If are heading to the Five Lands you can get a panoramic ferry tour from La Spezia port. The boats run regularly and some fares allow you to hop on and off to the desired location.

Portovenere. It should not be missed. The small sea town is included in the UNESCO world heritage. Revellers should take the short hike to Chiesa di San Pietro. A typical religious building with black and white stripes overlooking the steep cliffs of the Gulf of the Poets. The views are simply stunning here.

Riomaggiore to Manarola, The Route of Love.

Riomaggiore is the first of the five lands coming from La Spezia. The initial settlement is built in the XIII century and mostly composed of the Case Torri. Tower houses built by the Genoans. The clever constructions had a military purpose. In fact they were build to protect difficult areas and have a proper view of the sea. With time these buildings become small urban agglomerates and they were made pretty by plastering the stone with cheerful colours.

It is very popular to hike from Riomaggiore to Manarola by using the Via dell’ Amore, of course you can use the train instead. The ticket for the picturesque trail costs at the time of writing 5 euros. Via dell’Amore is part of a longer hike that connects all 5 lands. The Route of Love is well maintained and it is very easy to walk, making a favourite for the tourists and visitors alike. Don’t forget to add some beaches and sunbathing in the area.

The Food of the Cinque Terre.

The food in Liguria is based on the Mediterranean diet. So a lot of pasta, chickpeas, fish, fresh vegetable, olive oil and good wine. The most iconic dishes of the area are: focaccia, pesto, sfarinata, and a long array of fish dishes. Sfarinata is made using chickpeas and oilve oil. The chickpea flour is mixed with water and turned into a runny compound, then poured into a metal dish which has been previously oiled. The whole preparation is then baked in the oven. The result is a moist and tasty omelette like consistency that can be eaten on its own or even inside the focaccia.
Another dish that you will repeatedly see in the area are the muscoli (mussels) that are cooked in so many way. another one is frittura mista, a mixture of white fishes, prawns, and squids that are lightly floured and then fried in olive oil.

Food tours and gourmet holidays in the Cinque Terre.

Emilia Delizia organises gourmet holidays for you and your group in the area. Activities would include cookery classes, wine tastings, accommodation packages, chauffeured transfers from and to Parma. We also would be happy to organise hiking and boat tours from La Spezia or from any of the Cinque terre, including Manarola, Riomaggiore, Corniglia, Vernazza and Monterosso.

Food and Wine Tours in Cinque Terre.

It is possible to visit olive oil and wine farms in the area, as well as fish canneries can explored nearby. For parties interested in olive oil farming is best to come in the late autumn as it is the olive harvest times. We would be glad to organise olive picking and grape picking activities for you. And do not forget that hiking the trails is one of the main activities to do around the Cinque Terre.