What to Do in Monterosso al Mare in July

Monterosso al Mare, the largest of the Cinque Terre villages, blossoms into a hub of cultural and recreational activities each July, offering a blend of sun, sea, and entertainment that captivates both locals and tourists. From serene beach days to vibrant cultural events, Monterosso in July is a must-visit destination. Here’s your guide to enjoying a perfect July in this picturesque Italian Riviera town.

Cultural Festivities and Events

July in Monterosso is packed with events catering to all tastes and ages, turning this charming village into a lively cultural arena. Here are some highlights:

  • Royal Academy Lyrical Concert: Begin your cultural journey on July 9 at the Molo dei Pescatori with a night of classical music under the stars.
  • Literary Encounters: As part of the “Un mare di libri” series, notable authors like Marco Buticchi and Lidia Ravera will present their latest works at the scenic Molo dei Pescatori, providing a perfect blend of literature and seaside ambiance.
  • Cinque Terre Art Festival: Don’t miss out on unique performances, including the intriguing “Interiezioni” by Pierpaolo Capovilla, which promises an evening of poetry and electronic music on July 27.
  • Craft Markets and Puppet Shows: For those looking for local crafts or family-friendly entertainment, the artisan market and puppet shows, including a delightful rendition of “Little Red Riding Hood,” offer a wonderful evening diversion.

Wine and Dine Experiences

  • Vinvagando: On July 15, indulge in a wine tasting event that meanders through Monterosso’s historic center, offering a taste of local vintages and culinary delights.
  • Night of Poetry and Panizza: Experience local culture with poetry readings and traditional Ligurian panizza tasting on July 27.

Music and Dance

  • Choral and Piano Concerts: The Church of San Giovanni Battista and Piazza Fegina will host several music nights featuring sacred choirs and lively piano bars.
  • Traditional Dances: Join the locals at Piazza Garibaldi on July 16 for an evening of liscio (traditional Italian ballroom dancing) and group dances.

Outdoor and Sports Activities

  • Water Sports and Beach Time: The clear waters of Monterosso beckon for swimming, kayaking, and diving. For those looking to venture further, boat tours provide an opportunity to fish or simply enjoy the breathtaking coastline.
  • Trekking and Cycling: Take advantage of cooler days to explore the scenic trails of the Cinque Terre. The Alta Via delle Cinque Terre offers shaded paths ideal for hiking or mountain biking.

Practical Tips for Visiting

  • Transportation: The 5 Terre Express train is the most efficient way to explore Monterosso and the surrounding villages, with frequent service allowing you to hop between towns effortlessly.
  • Accommodation: Booking in advance is highly recommended as Monterosso is a popular destination in July. Options range from charming bed and breakfasts to luxury hotels.

Special Events

  • Photography Exhibition: On July 29, immerse yourself in the culture and beauty of São Tomé and Príncipe through a photography exhibit and book presentation by Giorgio Pagano.
  • Festival Internazionale di Musica Cinque Terre: Conclude July with a grand symphonic concert by the Orchestra Sinfonica Scuola di Musica di Fiesole on July 29.

What to eat


When visiting Monterosso al Mare, be sure to indulge in the local cuisine, which beautifully showcases the flavors of the Ligurian coast. Begin with a plate of freshly caught anchovies, a regional delicacy, often served marinated or fried. For a hearty meal, try the trofie al pesto, a traditional pasta dish tossed with homemade pesto made from fresh basil, pine nuts, garlic, Parmesan cheese, and local olive oil. Don’t miss out on the opportunity to taste the panizza, a unique chickpea flour pancake that’s a cousin to the better-known farinata. Seafood lovers will relish the variety of dishes featuring the day’s catch, served in local trattorias along the waterfront. To satisfy your sweet tooth, end your meal with a slice of lemon cake, a zesty dessert that perfectly captures the essence of the Italian Riviera.

What To See Aoround Monterosso.

Monterosso al Mare, one of the five picturesque villages of Cinque Terre, is home to several notable historical buildings that add to the charm and allure of this coastal region. When visiting Monterosso, you can explore these captivating structures that echo the rich history of the area:

  1. Church of San Giovanni Battista: This beautiful church, situated in the heart of Monterosso’s old town, dates back to the 13th century. It features a striking façade of black and white marble stripes, typical of the Ligurian Gothic style, and houses important artworks including a crucifix attributed to the school of Van Dyck.
  2. The Oratorio dei Neri (Oratory of the Dead): Adjacent to the church of San Giovanni Battista, this oratory is known for its baroque interior and its role in the history of Monterosso’s religious brotherhoods. It serves as a fascinating glimpse into local religious practices and art.
  3. The Capuchin Monastery: Perched on the hill of San Cristoforo separating Monterosso’s old town from Fegina, the newer part of town, this monastery offers not only a spiritual retreat but also some of the best views of the Cinque Terre coastline. The monastery, which dates back to the 17th century, also houses works of art including a painting attributed to Anthony van Dyck.
  4. The Castle of Monterosso: This ancient fortress, which has origins dating back to the 16th century, overlooks the village and offers panoramic views of the surrounding area. Although much of the castle is now in ruins, its remains still demonstrate the historical military importance of Monterosso.
  5. The Tower Aurora (Torre Aurora): On the edge of the historic center, overlooking the sea, this defensive tower was part of the ancient system of fortifications intended to protect Monterosso from pirates. Today, it stands as a symbol of the village’s resilience and history.

These buildings not only provide a historical context to the picturesque landscapes of Monterosso but also offer a deeper understanding of the cultural heritage that shapes this unique part of Italy.

Monterosso in July offers a rich tapestry of experiences that combine the relaxed ambiance of seaside life with the vibrancy of Italian culture. Whether you’re sipping local wine, enjoying a concert by the sea, or diving into the crystalline waters, Monterosso al Mare in July is a celebration of life and culture not to be missed.

Bologna to Cinque Terre: How to Get There and 5 Hidden Gems Along the Way That No Guide Will Tell You About

Embark on a journey of enchantment and discovery from Bologna to Cinque Terre, and uncover the hidden gems that this spectacular region of Italy has to offer. From charming medieval towns to breathtaking landscapes, this lesser-known route is a treasure trove for the adventurous traveler. With the in-depth expertise of Lonely Planet, we invite you to explore the wonders that await you between these two iconic destinations.

By train:


While there isn’t a direct train from Bologna to La Spezia, the most efficient option with only one transfer is to change trains in Parma. This route offers a convenient and relatively quick way to reach Cinque Terre from Bologna.

To embark on this journey, head to Bologna Centrale and board a Regionale (RE) train towards Parma. The ride to Parma will take approximately 58 minutes. Upon arrival in Parma, you will have a short transfer time of around 13 minutes. From Parma, board another Regionale train, which will take you directly to La Spezia Centrale in approximately 2 hours and 12 minutes. In total, this option has a travel time of about 3 hours and 23 minutes with only one change.

It is always a good idea to book your train tickets in advance to secure the best prices and seat availability. You can purchase tickets online through the Trenitalia website, or at the train station ticket counters or self-service machines.

Once you reach La Spezia Centrale, you can easily access the five villages of Cinque Terre—Monterosso, Vernazza, Corniglia, Manarola, and Riomaggiore—by boarding the Cinque Terre Express. This local train service runs frequently throughout the day, connecting all five villages in a scenic and convenient manner. Tickets for the Cinque Terre Express can be purchased at La Spezia Centrale, and it’s worth considering the Cinque Terre Card, which offers unlimited train travel between the villages and additional benefits such as access to hiking trails and Wi-Fi hotspots.

By Car:

Getting to Cinque Terre by car allows you the freedom to explore the picturesque countryside at your own pace. One of the most convenient routes to reach Cinque Terre from Bologna is via the Cisa Motorway (A15). Here’s a step-by-step guide to driving from Bologna to Cinque Terre using this route:

Start your journey by heading northwest on the A1/E35 motorway from Bologna.

After driving for about 60 km, take exit 8 towards A15/Cisa/Parma Ovest/La Spezia. This will lead you to the A15/Cisa Motorway.

Continue on the A15 for approximately 120 km, enjoying the scenic views of the Apennine Mountains as you drive through the region.

Take exit La Spezia/Santo Stefano di Magra to merge onto the SS1/Aurelia road. From here, follow the signs to La Spezia, which is the gateway to Cinque Terre.

Once you reach La Spezia, follow the road signs to Cinque Terre. Keep in mind that the villages of Cinque Terre have limited car access and parking facilities, so it is recommended to park your car in La Spezia or nearby Levanto and then use the local train service, Cinque Terre Express, to visit the individual villages.

Please note that driving in Italy requires a valid driver’s license, and it is essential to familiarize yourself with the local traffic rules and regulations. Additionally, some sections of the motorways are tolled, so make sure to have some cash or a credit card handy for the toll booths.

Remember that the roads in Cinque Terre can be narrow, steep, and winding, making driving conditions challenging, especially for those unfamiliar with the area. It’s essential to exercise caution and patience while navigating these roads. Also, consider checking the availability of parking spaces in advance to avoid any inconvenience.

Hidden gems along the route:

Hidden Gem 1: Varese Ligure Venture further off the beaten path to discover the enchanting village of Varese Ligure, nestled in the verdant Val di Vara. Known as the first “bio village” in Italy, Varese Ligure is committed to sustainable living and boasts a vibrant organic farming community. Wander through its charming streets, lined with pastel-colored houses and intricate trompe-l’oeil frescoes. While you’re there, don’t miss the unique circular layout of the town’s historic center, a striking testament to its medieval origins. Treat your taste buds to the locally produced organic delicacies, such as honey, cheese, and wine, which showcase the region’s commitment to sustainability and quality.

Hidden Gem 2: Fosdinovo
Journey onwards to the hilltop town of Fosdinovo, a place steeped in history and legends. This captivating village is dominated by the imposing Malaspina Castle, which offers panoramic views over the Apuan Alps and the Tuscan coastline. Let your imagination run wild as you uncover the mysteries and stories that surround this centuries-old fortress.

Hidden Gem 3: Pontremoli
Next, venture to Pontremoli, a charming medieval town nestled along the banks of the Magra River. This hidden gem is known for its vibrant cultural scene and rich culinary traditions. Be sure to visit the beautiful Romanesque-style Duomo and immerse yourself in the town’s history at the Museum of the Lunigiana Stele Statues.

Hidden Gem 4: Equi Terme
Escape to the picturesque village of Equi Terme, a haven of tranquility and natural beauty. Here, you’ll discover thermal springs that have been cherished since Roman times, offering the perfect respite for weary travelers. Indulge in the rejuvenating waters and explore the fascinating geological formations at the nearby caves.

Hidden Gem 5: Portovenere
Before reaching the dazzling shores of Cinque Terre, make a stop at the UNESCO World Heritage Site of Portovenere. This picturesque coastal village is renowned for its colorful houses, dramatic cliffs, and the enchanting Church of St. Peter. Take a leisurely stroll along the harbor and savor the delicious seafood dishes at a local trattoria.

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