nature Archives | Emilia Delizia

The Most Comprehensive Detailed List of All Cinque Terre Trails

The Cinque Terre region, renowned for its breathtaking landscapes and rich cultural history, offers a network of trails that vary in difficulty, length, and scenery. This article provides a detailed guide to each trail, highlighting its starting and ending points, difficulty level, and interesting facts.

1. Termine – Crocettola (AV5T 1)

Start: Il Termine
End: Crocettola
Length: 1.919 km
Difficulty: Escursionistico (Hiking)
Elevation Gain: 66 meters
Duration: 50 minutes
Interesting Facts: This trail offers a serene journey through dense Mediterranean flora, including pine woodlands. It intersects with other significant routes at Monte Crocettola, providing a glimpse into the region’s natural beauty (Parco Nazionale 5 Terre) (Parks Online).

2. Riomaggiore – Sella La Croce (501, ex n. 01)

Start: Riomaggiore
End: Sella La Croce
Length: 2.349 km
Difficulty: Esperto (Expert)
Elevation Gain: 583 meters
Duration: 1 hour 30 minutes
Interesting Facts: This historic mule track features steep ascents through vineyards and chestnut woods. The trail is marked by cultural landmarks, including the “Maduneta Palermi” votive niche, adding historical significance to the journey (Parco Nazionale 5 Terre) (Parco Nazionale 5 Terre).

3. Tornate Groppo – Sella M. Galera (502, ex n. 02)

Start: Piè di Fiesse, near Groppo
End: Sella M. Galera
Length: 2.101 km
Difficulty: Esperto (Expert)
Elevation Gain: 528 meters
Duration: 1 hour 45 minutes
Interesting Facts: This trail passes through historic vineyard terraces and mixed forests, offering spectacular views of the Ligurian Sea. Key highlights include the “Madonna del Piaggio” shrine, which adds a cultural touch to this scenic route (Parco Nazionale 5 Terre) (Parco Nazionale 5 Terre).

4. Sant’Antonio – Schiara (504, ex n. 4)

Start: Biassa
End: Schiara
Length: 2.521 km
Difficulty: Esperto (Expert)
Elevation Gain: 304 meters
Duration: 2 hours
Interesting Facts: The trail ascends from Biassa, passing the chapel of Sant’Antonio, and offers views of historical sites such as the Biassa Menhir, a monolith possibly dating back to pre-Christian times (Parco Nazionale 5 Terre) (Parks Online).

5. Schiara – Innesto sent. 535 (504C)

Start: Schiara
End: Intersection with trail 535
Length: 0.798 km
Difficulty: Escursionistico (Hiking)
Elevation Gain: 220 meters
Duration: 50 minutes
Interesting Facts: This short but steep trail provides a secluded hiking experience through abandoned vineyards and dense woodland, connecting Schiara with the main path 535 (Parco Nazionale 5 Terre).

6. Manarola – Bivio AV5T (Sella di Monte Marvede) (506, ex n. 6)

Start: Manarola
End: Sella di Monte Marvede
Length: 4.031 km
Difficulty: Escursionistico (Hiking)
Elevation Gain: 635 meters
Duration: 2 hours 40 minutes
Interesting Facts: This trail ascends through olive groves and chestnut woods, offering spectacular coastal views. It’s a favorite for those looking to explore the agricultural heritage of Cinque Terre (Parco Nazionale 5 Terre) (Parks Online).

7. Tornante Groppo – Innesto sent. 506 (506V, ex 6 VAR)

Start: Groppo
End: Intersection with trail 506
Length: 1.226 km
Difficulty: Escursionistico (Hiking)
Elevation Gain: 238 meters
Duration: 35 minutes
Interesting Facts: This trail winds through vegetable gardens and olive groves, offering hikers a scenic shortcut or connection to the main trail network (Parco Nazionale 5 Terre).

8. Vernazza – San Bernardino (507 A, ex n. 7)

Start: Vernazza
End: San Bernardino
Length: 1.44 km
Difficulty: Esperto (Expert)
Elevation Gain: 588 meters
Duration: 2 hours 20 minutes
Interesting Facts: This trail offers stunning panoramic views as it ascends steeply through high-altitude vineyards. It is a challenging yet rewarding hike that connects the coastal village of Vernazza with the hamlet of San Bernardino (Parco Nazionale 5 Terre) (Le Cinque Terre).

9. San Bernardino – Cigoletta (507 B, ex n. 7)

Start: San Bernardino
End: Cigoletta
Length: 1.73 km
Difficulty: Esperto (Expert)
Elevation Gain: 226 meters
Duration: 1 hour 30 minutes
Interesting Facts: This trail navigates through dense forest and offers occasional views of the Guvano beach. It connects the Sanctuary of Nostra Signora delle Grazie with the Cigoletta pass (Parco Nazionale 5 Terre).

10. Vernazza – Foce Drignana (508, ex n. 8)

Start: Vernazza
End: Foce Drignana
Length: 3.547 km
Difficulty: Escursionistico (Hiking)
Elevation Gain: 477 meters
Duration: 2 hours 15 minutes
Interesting Facts: This trail follows a historic mule track and passes the Sanctuary of Nostra Signora di Reggio. The route is known for its scenic beauty and cultural heritage (Le Cinque Terre) (Parco Nazionale 5 Terre).

11. Monterosso – Madonna di Soviore (509, ex n. 9)

Start: Monterosso
End: Madonna di Soviore
Length: 2.467 km
Difficulty: Escursionistico (Hiking)
Elevation Gain: 468 meters
Duration: 1 hour 45 minutes
Interesting Facts: This trail features ancient sandstone paving and offers views of votive crosses and the Chapel of the Finding, where a sacred statue of the Virgin Mary was discovered in 740 AD (Parco Nazionale 5 Terre) (Il vigneto 5 terre).

12. Campiglia – Punta Persico (528, ex n. 11)

Start: Campiglia
End: Punta Persico
Length: 1.278 km
Difficulty: Escursionistico (Hiking)
Elevation Gain: 358 meters
Duration: 40 minutes
Interesting Facts: This steep trail descends through abandoned terraces to the secluded Persico Beach, offering a mix of history and natural beauty (Le Cinque Terre) (Parco Nazionale 5 Terre).

13. C. Cimo – C. Persico (Via der Predao) (528C)

Start: C. Cimo
End: C. Persico
Length: 0.367 km
Difficulty: Escursionistico (Hiking)
Elevation Gain: 46 meters
Duration: 20 minutes
Interesting Facts: This short trail offers a glimpse into the region’s quarrying past, with views of ancient sandstone quarries (Le Cinque Terre).

14. Chioso – Navone (528V)

Start: Chioso
End: Navone
Length: 0.481 km
Difficulty: Escursionistico (Hiking)
Elevation Gain: 102 meters
Duration: 40 minutes
Interesting Facts: This steep descent leads to Navone Beach, a quiet spot known for its rocky shoreline and tranquil atmosphere.

15. Telegrafo – Volastra (530)

Start: Telegrafo
End: Volastra
Length: 9.719 km
Difficulty: Turistico (Tourist)
Elevation Gain: Moderate
Duration: 2 hours 40 minutes
Interesting Facts: This trail, also known as the “Strada dei Santuari” (Sanctuary Road), is relatively easy and offers gentle slopes through olive groves, vineyards, and mixed forests. The trail provides beautiful views of the sea and the surrounding hills, making it a peaceful option for those looking to explore the rural parts of Cinque Terre (Le Cinque Terre) (Parco Nazionale 5 Terre).

16. Bramapane – Cava Schiappacasse (Scala Santa) (530C)

Start: Bivio Bramapane
End: Cava Schiappacasse
Length: 0.727 km
Difficulty: Escursionistico (Hiking)
Elevation Gain: 156 meters
Duration: 15 minutes
Interesting Facts: This short but steep trail follows the “Scala Santa,” a historic sandstone stairway used by pilgrims. The route offers stunning views of Riomaggiore and leads to the abandoned Schiappacasse quarry (Le Cinque Terre).

17. Riomaggiore – Manarola (via Beccara) (531)

Start: Riomaggiore
End: Manarola
Length: 1.47 km
Difficulty: Esperto (Expert)
Elevation Gain: 202 meters
Duration: 1 hour
Interesting Facts: This historic route, once the primary path between Riomaggiore and Manarola, is known for its steep climb involving around 600 steps. The trail offers spectacular views of the coastline, making it a challenging but rewarding alternative to the more famous Via dell’Amore (Le Cinque Terre) (The Cinque Terre coast).

18. Parcheggio Corniolo SP 370 – Innesto 531 (531C)

Start: Parcheggio Corniolo SP 370
End: Intersection with trail 531
Length: 0.404 km
Difficulty: Escursionistico (Hiking)
Elevation Gain: Modest
Duration: 15 minutes
Interesting Facts: This short connector trail provides convenient access to the main 531 trail, passing through cultivated fields and offering easy access for those parked near the provincial road (Le Cinque Terre).

19. Costa Corniolo – Strada Santuari (532)

Start: Costa Corniolo
End: Strada Santuari
Length: 1.209 km
Difficulty: Escursionistico (Hiking)
Elevation Gain: Modest
Duration: 30 minutes
Interesting Facts: This scenic trail connects the Via Beccara with the Sanctuary Road (530), winding through vineyards, pine forests, and Mediterranean scrub. It’s a peaceful route for those looking to explore the quieter parts of Cinque Terre (Le Cinque Terre) (Parco Nazionale 5 Terre).

20. Groppo – Costa Corniolo (532C)

Start: Groppo
End: Costa Corniolo
Length: 1.08 km
Difficulty: Escursionistico (Hiking)
Elevation Gain: 104 meters
Duration: 30 minutes
Interesting Facts: This trail connects Groppo with Costa Corniolo, providing a beautiful mix of natural landscapes including terraced vineyards and lush forests. It’s an ideal short hike for those seeking tranquility and natural beauty (Le Cinque Terre) (Le Cinque Terre).

21. Riomaggiore (loc. Lupinau) – 530 Via dei Santuari (533)

Start: Riomaggiore (loc. Lupinau)
End: Via dei Santuari (530)
Length: 1.39 km
Difficulty: Escursionistico (Hiking)
Elevation Gain: Modest
Duration: 1 hour
Interesting Facts: This trail ascends from Riomaggiore, passing through historic sites such as the ancient settlement of Cacinagora. It offers scenic views and a peaceful atmosphere, making it a great choice for those interested in the historical aspects of the region (Parco Nazionale 5 Terre) (Le Cinque Terre).

22. Via Cacinagora (533V)

Start: Main 533 trail
End: Via dei Santuari (530)
Length: 0.368 km
Difficulty: Escursionistico (Hiking)
Elevation Gain: Modest
Duration: 30 minutes
Interesting Facts: This trail provides a steep climb through the historic village of Cacinagora, considered the original settlement of Riomaggiore. The path is surrounded by woodland and offers a connection to the Via dei Santuari (Le Cinque Terre) (Parco Nazionale 5 Terre).

23. Sant’Antonio – Fossola (534, ex n. 4C)

Start: Sant’Antonio
End: Fossola
Length: 1.164 km
Difficulty: Escursionistico (Hiking)
Elevation Gain: 304 meters
Duration: 45 minutes
Interesting Facts: This picturesque trail descends from Sant’Antonio along a cobbled mule track. It passes through chestnut and pine forests before reaching Fossola, a hamlet with a rich history. The final section of the trail that once led to the sea is currently closed due to landslides (Parco Nazionale 5 Terre) (Le Cinque Terre).

24. Campiglia – Monesteroli – SP 370 (535, ex n. 4b)

Start: Campiglia
End: SP 370
Length: 3.756 km
Difficulty: Escursionistico (Hiking)
Elevation Gain: 199 meters
Duration: 1 hour 30 minutes
Interesting Facts: Known for its “Stairway to Heaven,” a steep staircase with over 1,200 steps leading to the sea, this trail offers a blend of natural beauty and historical significance. However, the section from Monesteroli to Fossola is currently impassable due to landslides (Parco Nazionale 5 Terre) (Parks Online).

25. Monesteroli – Fossola – SP 370 (535)

Start: Monesteroli
End: Fossola – SP 370
Length: 1.5 km
Difficulty: Escursionistico (Hiking)
Elevation Gain: 199 meters
Duration: 1 hour 30 minutes
Interesting Facts: This section of the trail offers stunning views of the coast and the surrounding terraces. It is a continuation of the previous trail but is currently closed due to landslides. The trail is challenging, with steep descents and uneven steps (Le Cinque Terre)Telegrafo – Volastra (530)
Start: Telegrafo
End: Volastra
Length: 9.719 km
Difficulty: Turistico (Tourist)
Elevation Gain: Moderate
Duration: 2 hours 40 minutes
Interesting Facts: Known as the “Strada dei Santuari” (Sanctuary Road), this trail is relatively easy and offers gentle slopes through olive groves, vineyards, and mixed forests. The trail provides beautiful views of the sea and the surrounding hills, making it a peaceful option for those looking to explore the rural parts of Cinque Terre.

26. Via dell’Amore (592-1 SVA2)

Start: Riomaggiore
End: Manarola
Length: 1.1 km
Difficulty: Turistico (Tourist)
Elevation Gain: Minimal
Duration: 25 minutes
Interesting Facts: Reopened in August 2024 after extensive restoration, the Via dell’Amore is one of the most iconic trails in the Cinque Terre. Known as the “Path of Love,” it offers breathtaking views of the coastline and is accessible to all, making it one of the most popular trails in the region (Le Cinque Terre) (Cinque Terre).

27. Monterosso – Vernazza (592-4 SVA2)

Start: Monterosso
End: Vernazza
Length: 3.7 km
Difficulty: Esperto (Expert)
Elevation Gain: 217 meters
Duration: 2 hours
Interesting Facts: This segment of the Blue Path is known for its steep and rugged terrain, offering some of the most iconic views of the Mediterranean. The trail passes through olive groves, vineyards, and offers panoramic views of both Monterosso and Vernazza (Parco Nazionale 5 Terre) (The Cinque Terre coast).

28. Sentiero 598-3 (AV5T 1) Cigoletta – Il Termine

Start: Cigoletta
End: Il Termine
Length: 7.1 km
Difficulty: Escursionistico (Hiking)
Elevation Gain: 329 meters
Duration: 3 hours 15 minutes
Interesting Facts: This trail is part of the Alta Via delle Cinque Terre, offering a quieter and more remote hiking experience. It traverses through dense forests and terraced landscapes, providing stunning views of the surrounding mountains and the sea (Parco Nazionale 5 Terre) (Le Cinque Terre).

29. Sentiero 506: Manarola – Volastra – Corniglia

Start: Manarola
End: Corniglia
Length: 5 km
Difficulty: Escursionistico (Hiking)
Elevation Gain: 335 meters
Duration: 2 hours 30 minutes
Interesting Facts: This trail is known for its panoramic views and passes through the village of Volastra, famous for its olive groves. The route includes steep climbs and offers breathtaking views of the coastline, vineyards, and the Mediterranean (The Cinque Terre coast) (Le Cinque Terre) (Visit Cinque Terre).

30. Sentiero 598-1 (AV5T 1) Portovenere – Telegrafo

Start: Portovenere
End: Telegrafo
Length: 4.725 km
Difficulty: Escursionistico (Hiking)
Elevation Gain: 254 meters
Duration: 3 hours 20 minutes
Interesting Facts: This trail, part of the Alta Via delle Cinque Terre, offers stunning views of the Gulf of Poets and the islands of Palmaria, Tino, and Tinetto. It passes through Mediterranean scrub, woodlands, and the historic village of Campiglia, making it a culturally rich and scenic hike (Parco Nazionale 5 Terre) (Le Cinque Terre).

This comprehensive guide covers the most significant trails in Cinque Terre, offering detailed information on each route’s starting and ending points, difficulty, length, and unique features. Whether you’re a seasoned hiker or a casual walker, Cinque Terre’s trails provide a perfect blend of natural beauty, historical landmarks, and breathtaking views.

New Year’s Eve in Modena: A Spectacular Celebration of Art, Myth, and Sustainability

As the year 2022 bids adieu, the enchanting city of Modena in Italy unveils a New Year’s Eve extravaganza that promises to be an unforgettable blend of art, technology, and sustainability. This open-air celebration, set against the UNESCO World Heritage site of Piazza Grande, the magnificent Duomo, and the towering Ghirlandina, is not just a festivity but a narrative of change and hope.

Event Briefing

Dates: December 31, 2022, to January 3, 2023
Key Locations: Piazza Grande, Cathedral, Piazza Torre next to Torre Ghirlandina
Highlights: Videomapping on the Cathedral, Digital Installation “A Different World,” Aerial Dance Show “Clairière Urbaine”
Special Feature: New Year’s Concert at Teatro Comunale Pavarotti-Freni on January 1, 2023, at 5:30 pm

The Heart of the Celebration: Piazza Grande and Surroundings

Modena’s Piazza Grande, with its historic architecture including the Cathedral and Ghirlandina, forms the epicenter of these festivities. This site, steeped in history and culture, transforms into a canvas for modern artistic expression.

Videomapping on the Cathedral: A Mythical Tale

The Cathedral’s facade turns into a storytelling canvas, with the videomapping narrative revolving around the myth of Phaethon. This dramatic tale, illustrating the consequences of youthful recklessness, resonates with the event’s theme of environmental awareness.

“A Different World”: An Immersive Digital Installation

Next to the Ghirlandina, Piazza Torre hosts an immersive digital installation inspired by the photobook “A Different World” by Stefano Unterthiner. This sensory experience transports visitors to an Arctic landscape, symbolizing the climate challenges the planet faces.

Stefano Unterthiner is an Italian wildlife photographer and environmental conservationist. Renowned for his captivating and intimate portrayals of wildlife and nature, Unterthiner’s work often focuses on the relationship between humans and the natural world. His photography, characterized by its artistic quality and deep respect for wildlife, has gained international recognition, featuring in numerous publications and exhibitions. Unterthiner is also known for his dedication to environmental issues, using his photography to raise awareness about the importance of preserving natural habitats and species. His book “A Different World,” particularly highlighting the Arctic landscapes, is a testament to his commitment to showcasing the beauty and fragility of the natural world.

“Clairière Urbaine”: A Breathtaking Aerial Dance

The highlight is the aerial dance show “Clairière Urbaine” by the French company Retouramont. This performance, a dialogue between human bodies and the monumental space of Piazza Grande, symbolizes the infinite spaces of Giacomo Leopardi’s poetry.

Retouramont, a French aerial dance company founded by Fabrice Guillot, is celebrated for integrating dance with vertical performance. Their work, characterized by gravity-defying choreography and themes of nature and sustainability, has gained international acclaim. The company’s innovative approach transforms urban architecture into dynamic stages, exemplified in their signature performance “Clairière Urbaine.” This style brings a unique and captivating dimension to events like Modena’s New Year’s Eve celebration.

Giacomo Leopardi was a 19th-century Italian poet, philosopher, and writer, renowned for his profound and melancholic poetry. He is considered one of Italy’s greatest poets, known for his contemplative works that explore themes of nature, love, and existential despair. Leopardi’s writing, characterized by its lyrical beauty and philosophical depth, has had a significant influence on Italian literature and beyond.

New Year’s Concert at Teatro Comunale Pavarotti-Freni

Inaugurating a new tradition, the New Year’s concert features the Filarmonica del Teatro under maestro Hirofumi Yoshida. The repertoire includes Strauss, Offenbach, Bizet, and Tchaikovsky, offering a classical start to the new year.

Hirofumi Yoshida is a distinguished conductor known for his dynamic and expressive conducting style. Originally from Japan, Yoshida has built a notable reputation in the classical music world, often leading renowned orchestras in various performances. His expertise spans a broad repertoire, from classic compositions to contemporary works. Yoshida’s involvement in events like the New Year’s Concert at Teatro Comunale Pavarotti-Freni in Modena highlights his versatility and commitment to bringing classical music to diverse audiences. His interpretations of composers like Strauss, Offenbach, Bizet, and Tchaikovsky are particularly acclaimed, showcasing his deep understanding and appreciation of classical music traditions.

Why Modena for New Year’s Eve?

Modena, with its rich cultural heritage and modern artistic flair, presents a unique New Year’s Eve experience. It’s a celebration that goes beyond mere entertainment; it’s an enlightening journey through art, technology, and a message of sustainability. Whether you’re an art aficionado, a lover of classical music, or a champion of environmental causes, Modena’s New Year’s Eve celebration is a compelling destination for travelers seeking a meaningful and memorable way to usher in the new year.

Plan Your Visit

Modena is easily accessible and offers ample information services for tourists, including the IAT Modena and the Palazzo dei Musei information point. For detailed information, visit the official website www.visitmodena.it.

As the countdown to 2023 begins, immerse yourself in the magic of Modena’s New Year’s Eve celebration, where tradition meets innovation, and every moment is a step towards envisioning a more sustainable world.

Experience the Culinary Delights and Natural Beauty of Tuscany at Agriturismo Montagna Verde

Nestled in the heart of Lunigiana, in the locality of Apella di Licciana Nardi, province of Massa Carrara, in high Tuscany, you will find the enchanting Agriturismo Montagna Verde. This agritourism destination is situated at an altitude of 660 meters, surrounded by the centuries-old chestnut groves of the Tuscan-Emilian Apennines National Park. The area was once ruled by the Malaspina, who were the uncontested lords of the entire territory.

The pristine environment and nature blend seamlessly with the hospitality and kindness of the agritourism staff, values that have a long tradition in these lands of Lunigiana. The agritourism facility offers all the amenities one would expect from an excellent accommodation structure, but with something extra: the unique backdrop of an untouched landscape where history meets nature. This area has been recognized as a UNESCO MAB Reserve since May 2015.

The agritourism is run by the family of Mario Maffei. A watchtower built in 1000 AD, which was later expanded into a defensive fortress in the 13th century and elevated to a bell tower and abbey in the 1700s, stands sentinel over the property. After years of neglect, thanks to the idea and commitment of Mario Maffei, the monastery regained its ancient splendor in 1995. Today, its imposing structure stands over more than 600 hectares of reserve, where guests can go horseback riding, trekking, and perhaps gather seasonal fruits such as wild strawberries, blueberries, chestnuts, and mushrooms, either alone or accompanied by expert guides.

The agritourism offers a restaurant in the central Torre building and accommodation in the renovated medieval village of Apella, less than 800 meters from the monastery. The apartments and rooms, all with private facilities, have been restored according to sustainable building criteria. On request, it is also possible to visit the laboratory where honey is produced, the chestnut dryers, the biopark, and the organic farm.

The Agriturismo Montagna Verde has received high praise on TripAdvisor, with a score of 4.5 out of 5 and ranking 1 out of 22 restaurants in Licciana Nardi. Reviewers have highlighted the quality of the food, the beauty of the location, and the friendliness of the staff. The restaurant offers a variety of dishes, including vegetarian, vegan, and gluten-free options. The reviews also mention the abundant portions and reasonable prices, with many guests praising the local, organic, and healthy food prepared at the restaurant.

Agriturismo Montagna Verde is not just a place to rest and enjoy the beauty of nature, but it’s also a culinary journey through the traditional flavors of Tuscany. The restaurant offers a variety of dishes that are a testament to the rich culinary heritage of the region, prepared with locally sourced, organic ingredients.

One of the standout dishes that you can enjoy at the restaurant is the “Tagliere della casa con sgabei e focaccia”. This is a house special platter that features a selection of local cheeses and cured meats, served with sgabei and focaccia. Sgabeo is a traditional Tuscan fried dough, light and fluffy, often enjoyed with cold cuts and cheese. The focaccia, a type of Italian flatbread, is baked to perfection, with a crisp exterior and a soft, airy interior.

Another dish that is a must-try is the “Tordei”. These are a type of pasta, similar to tortellini, that are a specialty of the Lunigiana region. They are typically filled with a mixture of meat or cheese and served with a rich and flavorful sauce.

For meat lovers, the “Tagliata al lardo cotta nei testi” is a delight. This dish features a succulent steak cooked with lard in a traditional Tuscan method using “testi”, which are terracotta pans. The lard melts into the steak as it cooks, infusing it with a rich, savory flavor that is truly unforgettable.

The restaurant itself exudes a rustic charm, with its stone walls and wooden beams, creating a warm and cozy atmosphere. The dining area offers stunning views of the surrounding landscape, making your dining experience even more enjoyable.

In conclusion, Agriturismo Montagna Verde offers a unique blend of history, nature, and gastronomy. It is the perfect destination for those seeking a peaceful holiday, in touch with nature, history, and good food, in a strategic and enviable position: just a few kilometers from the Parco dei Cento Laghi and the fabulous sea of the Cinque Terre and the Gulf of Poets, as well as the white beaches of Versilia, less than an hour’s drive from Lucca, Pisa, and Genoa

Unveiling the Hidden Treasures of Lunigiana: A Tuscan Adventure Awaits

Nestled between Liguria and Tuscany, Lunigiana is a historical region of Italy that offers a rich tapestry of history, culture, and natural beauty. Named after the ancient Roman city of Luni, located near the mouth of the Magra River, Lunigiana is a region that has been shaped by centuries of history.

The region is characterized by its unique geographical location, straddling the administrative boundaries of Liguria and Tuscany. Its territory corresponds to the basin of the Magra River and its tributaries. Although its borders are not precise, they can be understood within a line that, starting from the coast near Moneglia and crossing the Passo del Bracco, reaches that of Cento Croci, then follows the Apennine watershed to the Passo del Cerreto and Monte Belfiore, and descends back to the sea, south of Montignoso, between Massa and Pietrasanta.

1. Embark on a Culinary Cycling Journey in Lunigiana

Immerse yourself in the enchanting landscapes of Lunigiana, a hidden gem nestled between Tuscany and Liguria, as you pedal through its verdant valleys and charming villages. This isn’t your ordinary cycling tour; it’s a gastronomic adventure that marries the thrill of exploration with the joy of tasting authentic Italian cuisine. With an e-bike, you’ll navigate the region’s diverse terrain with ease, pausing at local eateries to savor the flavors of Lunigiana’s culinary heritage. From artisanal cheeses to traditional pastries, your taste buds are in for a treat. This is a unique opportunity to experience Italy’s la dolce vita in its most authentic form.

2. Step Back in Time with Lunigiana’s Majestic Castles

Lunigiana, often referred to as the “Land of a Hundred Castles,” is a paradise for history enthusiasts and romantics alike. Embark on a journey through time as you explore the region’s well-preserved castles, each with its own unique story to tell. From the hilltop Castello di Lusuolo offering panoramic views of the Magra Valley, to the imposing Castello di Monti di Licciana Nardi and the fortified Castello di Bastia, these architectural marvels will transport you to a bygone era of knights and nobility. Many of these castles offer guided tours, providing fascinating insights into the region’s rich history and culture.

3. Discover the Fortezza della Brunella – Aulla’s Crown Jewel

Perched on a hill overlooking the town of Aulla, the Fortezza della Brunella is a testament to Lunigiana’s strategic importance in the past. This imposing fortress, now a museum, offers a deep dive into the region’s geological and natural history. As you wander through its ancient corridors, you’ll be rewarded with breathtaking views of the surrounding valleys – a sight that’s worth the visit alone. The fortress is a symbol of Lunigiana’s resilience and a must-visit for any traveler.

4. Dive into Adventure at Stretti di Giaredo

For thrill-seekers and nature lovers, the Stretti di Giaredo offers an unforgettable adventure. This stunning natural canyon, with its towering walls and crystal-clear waters, is a playground for outdoor enthusiasts. Trek through the rugged terrain, swim in the refreshing waters, and marvel at the awe-inspiring beauty of this natural wonder. With a guide by your side and all equipment provided, all you need to bring is your spirit of adventure and a love for the great outdoors.

5. Experience the Grandeur of Villa Dosi

Step into a world of elegance and grandeur at Villa Dosi, a stunning Baroque villa near the historic center of Pontremoli. This architectural masterpiece, with its beautifully preserved frescoes and intricate stucco work, offers a glimpse into the opulent lifestyle of the Italian nobility. A guided tour of the villa is not just a walk through its lavish rooms; it’s a journey through the region’s artistic and cultural history. Don’t miss the chance to experience this piece of Lunigiana’s heritage.

6. Live a Day in the Life of a Lunigiana Shepherd

Experience the simple pleasures of rural life in Lunigiana by spending a day with a local shepherd. This unique experience offers a rare insight into the traditional pastoral lifestyle that has shaped the region’s culture and cuisine. You’ll learn about the art of sheep rearing, cheese making, and perhaps even hear a tale or two about the shepherd’s life. This is a perfect activity for families, offering children a fun and educational experience.

7. Savor the Flavors of Caseificio Sociale di Borgotaro

Cheese lovers, rejoice! A visit to the Caseificio Sociale di Borgotaro is a must when in Lunigiana. This renowned Parmesan cheese cheese factory offers guided tours that take you through the fascinating process of cheese-making, from the milking of the cows to the aging of the cheese. The highlight of the tour is, of course, the tasting session where you can sample some of the factory’s finest parmigiano reggiano. This is a unique opportunity to taste the flavors of Lunigiana and learn about the region’s dairy traditions.

Lunigiana, with its rich history, stunning landscapes, and delectable cuisine, is a destination that captivates and enchants. Whether you’re a history buff, a foodie, an adventure seeker, or simply a traveler in search of authentic experiences, Lunigiana has something to offer. So pack your bags and get ready to discover the hidden treasures of this Italian gem.

The Rebirth of Via dell’Amore: A Journey Through Italy’s Open-Air Museum

Italy, a country steeped in history and culture, is home to some of the world’s most breathtaking landscapes. Nestled within its heart is the Cinque Terre, a string of centuries-old seaside villages along the rugged Italian Riviera coastline. Among the many treasures of this region, the Via dell’Amore, or “Path of Love,” stands out as a symbol of romance and natural beauty. Closed for over a decade due to a landslide, this iconic path is set to partially reopen in May 2023, with a full reopening planned for 2024.

The Via dell’Amore, carved into the rock, offers a unique experience, giving the impression of walking suspended between sea and sky. This path, just over a kilometer long, connects two of the most picturesque pastel villages of the Eastern Liguria, Riomaggiore and Manarola, the heart of the Cinque Terre. The reopening of this path is eagerly anticipated by locals and tourists alike, promising a return to the romantic walks that have made it famous worldwide.

However, the reopening of the Via dell’Amore is not just about re-establishing a walking path. It’s about transforming this iconic route into an open-air museum, a living testament to the rich cultural and traditional heritage of the Cinque Terre. The Liguria Region, in agreement with the Cinque Terre National Park and the Municipality of Riomaggiore, is working on a cultural enhancement project that aims to offer insights related to the peculiar aspects of the landscape. This includes agro-forestry systems, urban nuclei, rural buildings, defensive and religious-devotional architectures, and the knowledge and trades linked to typical productions, all in function of sustainable tourism.

The local authorities, including the mayor of Riomaggiore, Fabrizia Pecunia, are developing strategies to manage the expected tourist flow and preserve the sustainability of the region. One of the ideas being considered is to make the path accessible only with the assistance of tour guides, to manage the visitor flow better and provide a more enriching experience. The goal is to allow visitors to truly get to know the Cinque Terre and its vast cultural heritage.

Over twenty million euros have been invested to secure the path, mostly using regional funds. The works of consolidation and hydrogeological recovery of the slopes will be carried out by the structure of the Extraordinary Commissioner of the Government against hydrogeological instability for the Liguria Region. This commitment to safety and preservation underscores the importance of the Via dell’Amore to the region and its people.

So, if you’re planning a trip to Italy, keep an eye out for the reopening of the Via dell’Amore. It promises to be more than just a scenic walk; it’s a journey through the heart and soul of the Cinque Terre. A walk along the Via dell’Amore is not just a walk; it’s an immersive experience into the rich cultural tapestry of the region. It’s a chance to step back in time and witness the timeless beauty of Italy’s stunning landscapes. It’s an opportunity to fall in love with Italy all over again.

Sources:

https://www.lanazione.it/economia/la-via-dellamore-riaprira-a-maggio-c7c0a5b1
https://programmazionestrategica.beniculturali.it/progetto/riomaggiore-via-dellamore/
https://siviaggia.it/notizie/riapre-passeggiata-piu-romantica-italia-museo-a-cielo-aperto/400028/

Discovering the Best Attractions in La Spezia and the Surrounding Area, Including Cinque Terre and the Marble Quarries of Massa Carrara

Cinque Terre

Cinque Terre is one of the most popular tourist destinations in Italy, and it’s easy to see why. This UNESCO World Heritage Site comprises five cliffside towns that are connected by hiking trails and a train line. The brightly colored houses, narrow alleys, and stunning views of the sea make this a must-visit attraction for anyone visiting the region.

Portovenere

Just south of La Spezia lies the charming fishing village of Portovenere. Here, you can explore the historic castle, visit the Gothic church of San Pietro, and enjoy a leisurely meal at one of the many seafood restaurants that line the harbor. The stunning views of the Ligurian coast make this a perfect spot for a romantic getaway or a peaceful retreat.

Marble Quarries

Massa Carrara is renowned for its marble quarries, which have been in operation since Roman times. The marble from these quarries has been used to create some of the most famous sculptures and buildings in history, including Michelangelo’s David. A visit to the quarries is a unique experience that offers a glimpse into the history and techniques of marble extraction and processing. You can take a guided tour of the quarries and learn how the marble is extracted from the mountains and transformed into works of art.

The quarries are located in the Apuan Alps, which offer stunning views of the surrounding countryside. You can take a scenic drive or hike through the mountains to reach the quarries. Once there, you can see the workers extracting the marble using traditional methods, such as hammer and chisel. You can also visit the processing plants where the marble is cut and polished to perfection.

The quarries are still active today, and you can purchase marble products at the many shops and markets in Massa Carrara. From small souvenirs to large pieces of furniture, there is something for everyone. You can also visit the Museo del Marmo, a museum dedicated to the history and culture of marble in the region.

A visit to the marble quarries is a unique experience that will leave you in awe of the skill and craftsmanship that goes into creating these beautiful works of art. It’s a must-see attraction for anyone interested in history, art, or geology.

Gulf of Poets

The Gulf of Poets stretches from La Spezia to Portovenere and is known for its stunning views, crystal-clear waters, and charming fishing villages. Take a boat tour to explore the area and visit the picturesque villages of Lerici and San Terenzo. You can also hike along the coastline and enjoy the breathtaking views of the sea.

Lerici Castle

Lerici Castle is a medieval fortress that offers panoramic views of the Gulf of Poets and the surrounding hills. The castle has a rich history that dates back to the 12th century and has been the site of numerous battles and sieges. Today, it is open to the public and offers guided tours, concerts, and cultural events.

Palazzo Ducale

Palazzo Ducale is a historic palace in the heart of Massa Carrara that houses the Civic Museum. The museum offers a collection of art and artifacts from the region’s history, including paintings, sculptures, and ceramics. The palace itself is a beautiful example of Renaissance architecture and is worth a visit in its own right.

Lunigiana

Located just north of Massa Carrara, Lunigiana is a beautiful area of Tuscany that is known for its picturesque villages, medieval castles, and stunning countryside. The area is perfect for hiking and cycling, and there are many charming towns to explore, including Fivizzano, Pontremoli, and Aulla.

Versilia Beaches

Versilia is a coastal area that is famous for its beautiful beaches, elegant resorts, and lively nightlife. The area is a popular destination for both locals and tourists, and it offers a wide range of activities, including sunbathing, swimming, shopping, and dining. Some of the most popular beaches in the area include Viareggio, Forte dei Marmi, and Marina di Pietrasanta.

Forte dei Marmi

Forte is a picturesque town located in the heart of Versilia. The town is known for its elegant shops, high-end restaurants, and luxurious beach clubs. It’s a popular destination for wealthy tourists and celebrities, and it’s easy to see why. The town has a glamorous atmosphere and a beautiful beach that stretches for miles.

The town takes its name from the historic Forte dei Marmi Fortress, which was built in the 18th century to protect the town from attacks by sea. The fortress has since been restored and is now open to the public for guided tours. Visitors can explore the many rooms and corridors of the fortress and learn about its fascinating history.

The town is a popular destination for high-end fashion and luxury brands, and you can find everything from designer clothes and accessories to fine jewelry and watches. The town also has a weekly market that takes place every Wednesday, where you can browse a wide selection of clothing, accessories, and household goods.

Forte dei Marmi is also home to a number of excellent restaurants and cafes. The town’s seaside location means that there is a strong focus on seafood, and you can enjoy everything from fresh fish and shellfish to octopus and squid. The town is also known for its excellent gelato and pastries, and there are many cafes and bakeries where you can indulge in a sweet treat.

One of the most popular attractions in Forte dei Marmi is its beautiful beach. The beach stretches for miles and is lined with luxurious beach clubs that offer everything from sun loungers and umbrellas to bars and restaurants. The water is clear and inviting, and it’s a great place to cool off on a hot summer day. You can also rent paddleboats and kayaks to explore the coastline or take a sunset cruise on a sailboat.

Fosdinovo Castle

Fosdinovo Castle is an impressive medieval fortress located in the hills above Massa Carrara. The castle dates back to the 11th century and was built to protect the surrounding countryside from invaders. The castle has been restored and is now open to the public for guided tours, medieval banquets, and cultural events.

The castle is perched on a hilltop and offers stunning views of the surrounding countryside. From the top of the castle, you can see for miles in every direction and get a sense of the strategic importance of the fortress. The castle has a rich history that includes sieges, battles, and even a famous love story.

Inside the castle, you can explore the many rooms and corridors that make up the fortress. The castle has a number of interesting features, including a drawbridge, a moat, and a chapel. The castle also has a large courtyard that was once used for jousting and other medieval games.

In addition to its historic significance, Fosdinovo Castle is also known for its cultural events. The castle hosts a number of concerts, art exhibits, and other cultural events throughout the year. These events provide a unique opportunity to experience the castle in a different way and to enjoy the beauty of the surrounding countryside.

The story of the ghost of Bianca Maria Aloisa, daughter of Giacomo Malaspina and Olivia Grimaldi, has long been associated with Castello Malaspina. According to legend, Bianca was girl who fell in love with someone who her father did not approve of. In an effort to break up the relationship, her father had her walled up alive in a room with her faithful dog and a boar, which were symbols of her rebellion.

During restoration work at the castle, the remains of the young girl and the animals were discovered. Since then, many visitors to the castle have reported sightings of a ghostly figure resembling Bianca. Witnesses have described seeing a young girl with long hair passing through the castle walls. The legend of Bianca’s ghost has become a source of fascination for many, and experts in the occult and historical research have investigated the sightings.

One particularly eerie aspect of the legend is the bedroom dedicated to Bianca. The bed in the room is said to emit the sound of a beating heart, and those who are brave enough to touch it claim to feel a cold breeze blowing across their hands. The pomegranates placed at the four corners of the bed are also said to hold some mystical significance.